Professionals, visitors, residents, and students can get in a great workout in just 60 minutes at our Orangetheory Fitness studio in downtown Los Angeles, California. Our conveniently located gym facility is within walking distance of supermarkets, parks, office buildings and residential areas, making it an ideal place to visit. Our studio is clean, air-conditioned and well-appointed with high-tech workout equipment.
Orangetheory Fitness workouts are centered around interval training. For 60 minutes, you will move through brief but intense interval stations, spending a minute or two at each spot. The heart rate monitor provided to you by our instructors will show how your body is responding to the activity. Each session will include a variety of exercises to challenge and energize all of your muscle groups.