Stretch & Slow Jams: 90s R&B Yoga
The event, titled Flow + Fit Experience: Stretch + Slow Jams, is an intentional, small-group gathering across two sessions (approximately 50 participants total) centered on nervous-system regulation, embodiment, and nostalgic connection through music. The experience includes a guided slow-flow yoga session set to 90s R&B, grounding reflection, and light wellness integration moments.
The event is co-hosted by Ricci LaSheena, a holistic nutrition consultant focused on accessible, whole-body wellness, and Bianca Lynn, a life coach specializing in burnout recovery and nervous-system awareness. Together we're creating a space that feels grounding, restorative, and culturally resonant for wellness-minded women in Los Angeles.
Date and Time
- Saturday, Apr 25, 2026 1pm
More Information
Location: Event location
Address: 824 south los angeles street